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Newsweek has spoken to experts to help dispel some of the most common food myths. What’s the best source of vitamin C? Is the gourmet salt trend really worth it? Take a look through list below… Bread is ‘bad’ Bread can be a great source of carbohydrates, which are not only essential for providing energy, but also important for producing the happy hormone serotonin. Nutritionist Jenna Hope told Newsweek: “Carbohydrates allow the amino acid tryptophan to cross the blood-brain barrier, tryptophan can then be used to produce serotonin....

RELATED: Sea Of Thieves: Beginner Tips For Players Many players are aware of such hidden features, but there are some that even some veterans may not be aware of. Here are some of the more useful things that many players didn’t know they could do in this multiplayer RPG. Updated on July 19, 2021 by Ben Baker: Staying alive on the seas is never easy when it is swarming with NPC and PVP threats....

Reach out to old friends and coworkers online or via text. Say something like, “Hey, it’s been awhile! How are things going? I’d love to connect over Zoom or grab some coffee sometime to catch up. ” By revisiting these relationships, you’ll build a strong base to start networking. Remember, the goal here is to connect with other people to offer your services and look for opportunities. By starting with people you already know, you can ask for introductions, receive recommendations, and get the inside scoop on job openings....

Because your ex was likely controlling and made decisions for you, you might’ve lost confidence in yourself. It’s normal to feel anxious or unsure about being in the driver’s seat of your life again. Think back to who you were and how you felt before the abuse started. That person isn’t gone, and the abuse doesn’t get to define who you are. [3] X Research source Try journaling to explore your feelings....

Ask him open-ended questions to get to know him better. Encourage him to go on by saying, “Tell me more?” If he shares anything that makes you uncomfortable, don’t be afraid to set a boundary and say: “I’m not super comfortable with this conversation. Could you ask me before you talk about things like that?”[3] X Expert Source Erika KaplanMatchmaker Expert Interview. 1 October 2020. Long-term relationships are based on shared values and ideals, so feel free to share and to listen....

In January, the Nebraska Humane Society (NHS) was granted a search warrant for the home and found 88 living and 40 deceased animals inside, KMTV reported. This added to a large influx of approximately 700 animals rescued by the local Humane Society in January, spreading its resources thin, according to a separate KMTV report. The Omaha World-Herald reported police officers first noticed several animals that seemed to be living in bad conditions when responding to an unrelated call near the home....

Best Spotify Playlist Downloaders In this article, we have shown the list of best free Spotify to MP3 converter tools. Best Spotify Playlist Downloaders What is Spotify? Features of Best Spotify Playlist Downloader List of Best Spotify to MP3 Converter for Free 1. MuConvert Spotify Music Converter 2. TuneFab Music Converter 3. Soundloaders Spotify Downloader 4. AllToMP3 5. AudFree 6. Sidify Music Converter 7. NoteBurner Spotify Music Converter 8. Aimersoft Music Recorder 9....

Electric vehicles, or battery electric vehicles (BEVs), do not have an engine. They have one, two, three, or four electric motors that work in tandem with a large battery to drive the car. To gain their range, they need to be plugged in to an electric outlet. This list does not include plug-in hybrid electric vehicles (PHEVs), hybrid electric vehicles (HEVs), fuel cell electric vehicles (FCEVs) or models with internal combustion engines that are paired with a 48-volt battery, a practice commonly referred to as “mild-hybrid”....

Now, the national jackpot has risen to $730 million—which is currently the fourth-largest jackpot in the game’s history. The Wednesday game for 01/20/21 will have a cash option worth $546.0 million. Here are the numbers from Saturday night’s 01/16/21 drawing: First Five: 14-20-39-65-67Powerball: 02Power Play: 3x Two second-prize tickets sold—one each in New Hampshire and Pennsylvania—are worth $2 million since they paid an extra $1 for the Power Play. There were 11 second-prize tickets that are worth $1 million since they didn’t buy the Power Play option....

Rosemary, lavender, eucalyptus, and citrus essential oils may also be effective. While there haven’t been many scientific studies about vinegar being effective for spiders, it doesn’t hurt to try spraying it around your patio’s perimeter. Citrus and peppermint oils are poisonous to cats, so avoid using them if you have any pets nearby. If you’re concerned about using other essential oils, ask a vet if they’re safe around your pets. [3] X Research source...

List a few of your hobbies in your dating profile so your crush has an idea of what you like to do. If he posts a selfie of himself, say, “Looking great! What are you all dressed up for?” If he shares a post about a project he just finished, try, “Wow, this is incredible! How long did it take you to make this?” If he posts a link to a funny video, say, “LOL this was hilarious!...

Watch his body language. If a guy wants to be more than friends, he’ll use many excuses to touch you. He may offer a hug upon seeing you for the first time. He may brush his fingers on your forearm. You may also catch him looking at you during odd times. He may also ask you questions to gauge whether you’re interested. He may, for example, ask about your weekend plans....

If your coworker thinks that your project isn’t ready, and you absolutely think it is, you might say, “Look, we both want the project to be successful, right? Here’s why I think it’s ready…” If you’re arguing with someone from a different political party, you might say, “Can we at least accept that we both want the best for the country? I think we’re on the same page there. ” Identifying common ground keeps you from seeing the other person as your enemy....

“Hey, I’m having trouble grabbing this bag of dog food off the top shelf. Could you help me out?” “Hi, I live right next door and I just ran out of eggs. Do you happen to have any extra? I promise I’ll get you back next time I go shopping!” “You look super strong—would you mind helping me carry these heavy bags up to my door?” “I love your hair, by the way....

To learn a new group of students’ names quickly, try asking them to fill out name tags on the first day of class. This will also help students get to know each other. For younger students, a name game makes a fun icebreaker activity that gets the entire class interacting with each other. Joining in a group activity as a teacher is a great way to help younger students see the activity as fun instead of a required task....

When your hair dries with the product in it, it will help establish your curls and keep them in place all day. If your gel feels crunchy as your hair dries, don’t worry—once your hair is completely dry, you can simply use your hands to scrunch your hair and break the crunchy gel cast. Your curls will stay in place and your hair will feel bouncy and light. You can also try flipping your head upside down to scrunch in products....

Preston’s mother would go on to elaborate that she had been struggling without a vehicle, and William had clearly taken notice. So he began doing some neighborhood yard work to get some money together to help his mom. That’s when he saw a woman selling a 1999 Chevrolet Metro on Facebook, so he “asked her if [he] could trade it for [his] Xbox or earn it. At first she said no and then she thought about it....

“JOE’S HOT DOGS Your order is ready for pickup. ” “Ahmad’s Flowers: Get 30% off rose bouquets this Valentine’s Day. ” “Lily’s Library: Your rental is overdue. ” “Sharon, Register for Corner Shop rewards today!” “Hi Emiliano, Your table at Corcoran’s Pub is ready. ” “Bev, Will you donate to Mark For Mayor?” “Did you know 80,000 acres of forest disappear every day? Sign our petition…” “Dara, It’s our biggest sale of the year!...

According to the Center for Public Integrity (CPI), interviews with municipal officials and municipal records and statements show that Trump’s campaign has not paid at least 14 bills totaling more than $1.82 million. The unpaid money was used to cover public safety and police costs related to the president’s campaign rallies. The 14 cities are Spokane, Washington; Billings, Montana; Mesa and Tucson, Arizona; Albuquerque, New Mexico; El Paso, Texas; Minneapolis and Eau Claire, Minnesota; Green Bay, Wisconsin; Battle Creek, Michigan; Lebanon, Ohio; Erie, Pennsylvania; Burlington, Vermont; and Wildwood, New Jersey....

Whether it’s dropping out due to illness, creative differences or clashes on set, many an actor has unexpectedly left a project when the cameras were already rolling. Here are 15 stars who suddenly left their movie projects, and why they went. Jean Claude Van Damme, Predator Predator stars Kevin Peter Hall as the titular alien hunting down hostages in the jungle, with Arnold Schwarzenegger playing the leader of the rescue team trying to defeat him....